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dear wild women..

  • *GUEST BLOG - VIT-HIT CRUMBLE CAKE

    by Amy Cox
    Wild Women Tea Club - Vit Hit Crumble Cake By Jen Faulkner  As the clocks go back and the weather turns colder, I always find myself in need of e...

  • The Pill & Our Periods

    by Amy Cox
      How many of you take the pill? How many of you actually know how it works and understand what it does to your body? I was recommended the pill a...
    Posted in hormone balancer, hormones, periods, pms, pmt

  • Hormones & Our Fitness Journey

    by Amy Cox
      Hormones. They really can cause havoc in our lives! They can be the route cause of many issues and get the blame for an awful lot. Mood swings? T...

  • Mental Health & The Menopause

    by Amy Cox
    We are still going through a bit of a strange time, with lockdown easing and some people heading back to work, we may be struggling with our new da...

  • Dear Mums....

    by Amy Cox
    Dear Mums...
    If today is not the best, 
    If you've been struck down with anxiety, 
    If you are more tired than words can express,
    If you have tried to leave the house for the last three hours,
    If your partner doesn't seem to understand, 
    If your friends just don't 'get it' If you haven't had 5 minutes to yourself in days
    If you feel the urge to scream ... we get it.
    We've been there, we've done it and we're here to help.
    Posted in anxiety, mum, mum tea, new mum, pnd, post pregnancy, tired mum

  • How many of you use Magnesium?

    by Amy Cox
      How many of you use Magnesium? After taking a quick poll on our Instagram this week, 75% of you said you didn’t, however a further 50% of that p...

  • PMS Relief

    by Amy Cox
    PMS Relief Period pain is more common than you think, but most women suffer in silence! Especially when they are in a male-orientated environmen...

  • Stewed Apple Recipe – For gut health

    by Amy Cox
    Stewed apples is a super easy & quick recipe that is really beneficial for gut health.Why? Because they contain a type of fibre called pectin f...

  • Gut Health & Hormones

    by Amy Cox
    Just when you think you understand hormones, you then get told something new! Did you know the hormones that regulate your menstrual cycle are infl...

  • How to help My premenstrual syndrome In Lockdown

    by Joney Mcnamara
    PMS stands for premenstrual syndrome and refers to the physical and emotional symptoms you feel just before your period is about to come. Period pa...

  • How's your PMS?

    by Amy Cox
    This week has been tough, not only is the lack of freedom really kicking in but also I had an argument with a close friend..It wasn't nice, we said...

  • Lets talk about the menopause..

    by Amy Cox
    Our "Lazzzeee Dazee" herbal infusion, which is not only jam-packed full of mind-calming herbs (perfect in the evening for those with trouble sleeping) but also sage. This magic ingredient REALLY helps with many symptoms, contains the perfect blend of herbs and with just one cup a day for 30 days - we guarantee you will feel the difference!
    So ladies, give two fingers up to night sweats, mood swings, brain fog, insomnia, fatigue.... and grab life by the Lady Balls again! 👊👊👊👊 You're not alone and we are here to help You've got this 💪💪
    Posted in herbal tea, hormones, lavender tea, menopause, mindset, sage, sleep